16.5 km | 02:27:05 | 08:56/km日期: 2016-10-22 06:12 - 總爬升: 117 m - 地點: 竹22 - 天氣: 悶熱 - 卡路里: 1274 Cal - 溫度: 26°C - 濕度: 90%
Pace: 07'33" / 07'00" / 07'01" / 07'58" / 09'21" / 08'46" / 09'45" / 08'03" / 07'36" / 08'23" / 09'48" / 07'07" / 12'46" / 09'40" / 10'50" / 10'44" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'30") | 992 / 992 |
| 2 | | 07'03" (+00'04") | 1008 / 2001 |
| 3 | | 06'59" | 1003 / 3005 |
| 4 | | 07'59" (+01'00") | 997 / 4002 |
| 5 | | 09'18" (+02'19") | 1004 / 5007 |
| 6 | | 08'47" (+01'48") | 996 / 6003 |
| 7 | | 09'42" (+02'43") | 1004 / 7008 |
| 8 | | 08'04" (+01'05") | 1011 / 8019 |
| 9 | | 07'34" (+00'35") | 999 / 9019 |
| 10 | | 08'24" (+01'25") | 1004 / 10024 |
| 11 | | 09'46" (+02'47") | 1003 / 11028 |
| 12 | | 07'07" (+00'08") | 1002 / 12031 |
| 13 | | 12'50" (+05'51") | 1005 / 13036 |
| 14 | | 09'46" (+02'47") | 1001 / 14038 |
| 15 | | 10'39" (+03'40") | 999 / 15038 |
| 16 | | 10'51" (+03'52") | 1007 / 16046 |
| 17 | | 09'14" (+02'15") | 456 / 16502 |
10月累積里程 : 108.23 km
Android - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'00" | 00:14'33" |
| 3 | 07'01" | 00:21'34" |
| 4 | 07'58" | 00:29'32" |
| 5 | 09'21" | 00:38'53" |
| 6 | 08'46" | 00:47'39" |
| 7 | 09'45" | 00:57'24" |
| 8 | 08'03" | 01:05'27" |
| 9 | 07'36" | 01:13'03" |
| 10 | 08'23" | 01:21'26" |
| 11 | 09'48" | 01:31'14" |
| 12 | 07'07" | 01:38'21" |
| 13 | 12'46" | 01:51'07" |
| 14 | 09'40" | 02:00'47" |
| 15 | 10'50" | 02:11'37" |
| 16 | 10'44" | 02:22'21" |
| 16.5 | 10'17" | 02:27'05" |
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