5.0 km | 00:30:59 | 06:11/km日期: 2016-10-19 21:19 - 卡路里: 355 Cal - 總步數: 5230 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 90%
Pace: 06'33" / 05'58" / 06'10" / 06'06" / 06'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'59") | 505 / 505 | 151 / 95 |
| 2 | | 06'10" (+00'14") | 494 / 1000 | 169 / 95 |
| 3 | | 06'00" (+00'04") | 504 / 1504 | 169 / 98 |
| 4 | | 05'56" | 505 / 2010 | 171 / 98 |
| 5 | | 06'07" (+00'11") | 497 / 2508 | 171 / 95 |
| 6 | | 06'08" (+00'12") | 496 / 3004 | 171 / 94 |
| 7 | | 06'16" (+00'20") | 499 / 3503 | 171 / 92 |
| 8 | | 05'56" | 498 / 4002 | 172 / 97 |
| 9 | | 05'58" (+00'02") | 501 / 4504 | 172 / 96 |
| 10 | | 06'13" (+00'17") | 498 / 5002 | 170 / 94 |
| 11 | | 12'02" (+06'06") | 8 / 5010 | 140 / 59 |
10月累積里程 :
36.90 km 
asics GT-1000型號 累積 :
462.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'58" | 00:12'31" |
| 3 | 06'10" | 00:18'41" |
| 4 | 06'06" | 00:24'47" |
| 5 | 06'06" | 00:30'53" |
| 5.0 | 08'50" | 00:30'59" |
展開計圈分析
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