10.0 km | 00:49:12 | 04:54/km日期: 2016-10-20 18:10 - 卡路里: 541 Cal - 總步數: 8050 - 平均步頻: 163 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'10" / 05'00" / 04'59" / 04'53" / 04'54" / 04'56" / 04'50" / 04'50" / 04'40" / 04'50" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'29") | 1007 / 1007 | 159 / 122 |
| 2 | | 04'58" (+00'20") | 1004 / 2011 | 160 / 125 |
| 3 | | 04'57" (+00'19") | 1003 / 3015 | 162 / 124 |
| 4 | | 04'52" (+00'14") | 1000 / 4015 | 162 / 126 |
| 5 | | 04'55" (+00'17") | 1004 / 5020 | 162 / 124 |
| 6 | | 04'54" (+00'16") | 1009 / 6030 | 162 / 125 |
| 7 | | 04'47" (+00'09") | 1010 / 7040 | 163 / 127 |
| 8 | | 04'46" (+00'08") | 1012 / 8053 | 167 / 125 |
| 9 | | 04'38" | 1005 / 9058 | 168 / 128 |
| 10 | | 04'46" (+00'08") | 1013 / 10072 | 169 / 123 |
10月累積里程 : 196.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 04'59" | 00:15'09" |
| 4 | 04'53" | 00:20'02" |
| 5 | 04'54" | 00:24'56" |
| 6 | 04'56" | 00:29'52" |
| 7 | 04'50" | 00:34'42" |
| 8 | 04'50" | 00:39'32" |
| 9 | 04'40" | 00:44'12" |
| 10 | 04'50" | 00:49'02" |
| 10.0 | 07'01" | 00:49'12" |
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