10.1 km | 00:47:57 | 04:44/km日期: 2016-10-13 17:47 - 卡路里: 546 Cal - 總步數: 8884 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 79%
Pace: 05'01" / 04'49" / 04'50" / 04'41" / 04'33" / 04'32" / 04'49" / 04'34" / 04'43" / 04'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'28") | 1001 / 1001 | 181 / 110 |
| 2 | | 04'49" (+00'17") | 1010 / 2011 | 187 / 110 |
| 3 | | 04'45" (+00'13") | 1006 / 3018 | 186 / 112 |
| 4 | | 04'39" (+00'07") | 1004 / 4023 | 186 / 115 |
| 5 | | 04'32" | 1000 / 5024 | 187 / 117 |
| 6 | | 04'33" (+00'01") | 1005 / 6029 | 187 / 117 |
| 7 | | 04'50" (+00'18") | 1004 / 7033 | 183 / 112 |
| 8 | | 04'34" (+00'02") | 1010 / 8043 | 183 / 119 |
| 9 | | 04'39" (+00'07") | 1000 / 9043 | 183 / 116 |
| 10 | | 04'49" (+00'17") | 1001 / 10045 | 185 / 111 |
| 11 | | 04'19" | 111 / 10156 | 186 / 124 |
10月累積里程 : 195.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'49" | 00:09'50" |
| 3 | 04'50" | 00:14'40" |
| 4 | 04'41" | 00:19'21" |
| 5 | 04'33" | 00:23'54" |
| 6 | 04'32" | 00:28'26" |
| 7 | 04'49" | 00:33'15" |
| 8 | 04'34" | 00:37'49" |
| 9 | 04'43" | 00:42'32" |
| 10 | 04'50" | 00:47'22" |
| 10.1 | 05'13" | 00:47'57" |
展開計圈分析
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