8.6 km | 01:07:12 | 07:46/km日期: 2016-10-20 04:32 - 卡路里: 521 Cal - 總步數: 11380 - 平均步頻: 169 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 74%
Pace: 08'18" / 07'21" / 07'12" / 07'17" / 11'10" / 07'02" / 06'53" / 07'01" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+01'25") | 1005 / 1005 | 164 / 73 |
2 | | 07'19" (+00'29") | 1003 / 2008 | 183 / 74 |
3 | | 07'10" (+00'20") | 1002 / 3011 | 185 / 74 |
4 | | 07'16" (+00'26") | 1001 / 4013 | 179 / 76 |
5 | | 11'08" (+04'18") | 1008 / 5021 | 121 / 74 |
6 | | 06'58" (+00'08") | 1008 / 6029 | 182 / 78 |
7 | | 06'50" | 1005 / 7035 | 182 / 80 |
8 | | 06'57" (+00'07") | 1008 / 8043 | 183 / 78 |
9 | | 07'38" (+00'48") | 641 / 8684 | 168 / 77 |
10月累積里程 : 325.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'21" | 00:15'39" |
3 | 07'12" | 00:22'51" |
4 | 07'17" | 00:30'08" |
5 | 11'10" | 00:41'18" |
6 | 07'02" | 00:48'20" |
7 | 06'53" | 00:55'13" |
8 | 07'01" | 01:02'14" |
8.6 | 07'44" | 01:07'12" |