43.9 km | 04:49:54 | 06:35/km日期: 2016-10-16 06:02 - 總爬升: 451 m - 卡路里: 2609 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'30" / 06'08" / 06'10" / 05'49" / 05'35" / 05'23" / 05'33" / 05'25" / 05'42" / 06'15" / 05'40" / 05'42" / 05'56" / 05'47" / 06'18" / 05'51" / 06'08" / 06'52" / 06'11" / 06'52" / 05'19" / 06'03" / 06'50" / 08'33" / 07'03" / 07'11" / 07'59" / 07'42" / 06'45" / 07'32" / 07'00" / 06'56" / 06'44" / 07'11" / 07'40" / 06'45" / 07'28" / 07'23" / 07'54" / 07'29" / 06'43" / 06'41" / 07'14" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'03") | 992 / 992 |
2 | | 06'09" (+00'46") | 996 / 1988 |
3 | | 06'07" (+00'44") | 1007 / 2995 |
4 | | 05'51" (+00'28") | 1010 / 4005 |
5 | | 05'33" (+00'10") | 1005 / 5011 |
6 | | 05'25" (+00'02") | 991 / 6002 |
7 | | 05'32" (+00'09") | 1002 / 7004 |
8 | | 05'23" | 1005 / 8010 |
9 | | 05'41" (+00'18") | 1019 / 9029 |
10 | | 06'13" (+00'50") | 1001 / 10031 |
11 | | 05'41" (+00'18") | 994 / 11026 |
12 | | 05'46" (+00'23") | 1005 / 12031 |
13 | | 05'54" (+00'31") | 1015 / 13046 |
14 | | 05'47" (+00'24") | 1001 / 14048 |
15 | | 06'14" (+00'51") | 996 / 15045 |
16 | | 05'54" (+00'31") | 1010 / 16055 |
17 | | 06'09" (+00'46") | 1015 / 17071 |
18 | | 06'52" (+01'29") | 1009 / 18080 |
19 | | 06'06" (+00'43") | 988 / 19068 |
20 | | 06'30" (+01'07") | 1033 / 20102 |
21 | | 05'37" (+00'14") | 1002 / 21105 |
22 | | 06'06" (+00'43") | 1005 / 22110 |
23 | | 06'47" (+01'24") | 1003 / 23114 |
24 | | 08'29" (+03'06") | 1015 / 24130 |
25 | | 07'54" (+02'31") | 1009 / 25139 |
26 | | 07'05" (+01'42") | 1041 / 26181 |
27 | | 08'15" (+02'52") | 998 / 27179 |
28 | | 07'16" (+01'53") | 1034 / 28214 |
29 | | 06'21" (+00'58") | 1011 / 29225 |
30 | | 07'17" (+01'54") | 1059 / 30285 |
31 | | 08'10" (+02'47") | 991 / 31276 |
32 | | 05'36" (+00'13") | 1051 / 32327 |
33 | | 06'57" (+01'34") | 1003 / 33330 |
34 | | 07'08" (+01'45") | 1035 / 34366 |
35 | | 07'19" (+01'56") | 1003 / 35369 |
36 | | 07'21" (+01'58") | 1025 / 36394 |
37 | | 07'14" (+01'51") | 1007 / 37401 |
38 | | 07'53" (+02'30") | 999 / 38401 |
39 | | 08'06" (+02'43") | 1003 / 39404 |
40 | | 07'05" (+01'42") | 993 / 40397 |
41 | | 07'00" (+01'37") | 999 / 41397 |
42 | | 06'11" (+00'48") | 1028 / 42425 |
43 | | 06'56" (+01'33") | 1015 / 43441 |
44 | | 06'52" (+01'29") | 485 / 43927 |
10月累積里程 : 83.04 km
Android - samsung SM-G531Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'08" | 00:12'38" |
3 | 06'10" | 00:18'48" |
4 | 05'49" | 00:24'37" |
5 | 05'35" | 00:30'12" |
6 | 05'23" | 00:35'35" |
7 | 05'33" | 00:41'08" |
8 | 05'25" | 00:46'33" |
9 | 05'42" | 00:52'15" |
10 | 06'15" | 00:58'30" |
11 | 05'40" | 01:04'10" |
12 | 05'42" | 01:09'52" |
13 | 05'56" | 01:15'48" |
14 | 05'47" | 01:21'35" |
15 | 06'18" | 01:27'53" |
16 | 05'51" | 01:33'44" |
17 | 06'08" | 01:39'52" |
18 | 06'52" | 01:46'44" |
19 | 06'11" | 01:52'55" |
20 | 06'52" | 01:59'47" |
21 | 05'19" | 02:05'06" |
22 | 06'03" | 02:11'09" |
23 | 06'50" | 02:17'59" |
24 | 08'33" | 02:26'32" |
25 | 07'03" | 02:33'35" |
26 | 07'11" | 02:40'46" |
27 | 07'59" | 02:48'45" |
28 | 07'42" | 02:56'27" |
29 | 06'45" | 03:03'12" |
30 | 07'32" | 03:10'44" |
31 | 07'00" | 03:17'44" |
32 | 06'56" | 03:24'40" |
33 | 06'44" | 03:31'24" |
34 | 07'11" | 03:38'35" |
35 | 07'40" | 03:46'15" |
36 | 06'45" | 03:53'00" |
37 | 07'28" | 04:00'28" |
38 | 07'23" | 04:07'51" |
39 | 07'54" | 04:15'45" |
40 | 07'29" | 04:23'14" |
41 | 06'43" | 04:29'57" |
42 | 06'41" | 04:36'38" |
43 | 07'14" | 04:43'52" |
43.9 | 06'30" | 04:49'54" |