7.5 km | 01:01:09 | 08:07/km日期: 2016-10-15 06:14 - 卡路里: 470 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 80%
Pace: 08'12" / 07'05" / 06'49" / 07'29" / 08'21" / 07'48" / 10'07" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'23") | 1000 / 1000 |
| 2 | | 07'04" (+00'16") | 1000 / 2000 |
| 3 | | 06'48" | 1000 / 3000 |
| 4 | | 07'28" (+00'40") | 1000 / 4000 |
| 5 | | 08'21" (+01'33") | 1000 / 5000 |
| 6 | | 07'48" (+01'00") | 1000 / 6000 |
| 7 | | 10'07" (+03'19") | 1000 / 7000 |
| 8 | | 10'06" (+03'18") | 525 / 7525 |
10月累積里程 : 328.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'05" | 00:15'17" |
| 3 | 06'49" | 00:22'06" |
| 4 | 07'29" | 00:29'35" |
| 5 | 08'21" | 00:37'56" |
| 6 | 07'48" | 00:45'44" |
| 7 | 10'07" | 00:55'51" |
| 7.5 | 10'07" | 01:01'10" |
展開計圈分析
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