8.1 km | 00:44:39 | 05:32/km日期: 2016-10-13 05:40 - 卡路里: 553 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 79%
Pace: 05'41" / 05'38" / 05'32" / 05'44" / 05'26" / 05'32" / 05'31" / 05'14" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'27") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'31" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'18") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 06'06" (+00'53") | 59 / 8059 |
10月累積里程 : 76.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'32" | 00:16'51" |
| 4 | 05'44" | 00:22'35" |
| 5 | 05'26" | 00:28'01" |
| 6 | 05'32" | 00:33'33" |
| 7 | 05'31" | 00:39'04" |
| 8 | 05'14" | 00:44'18" |
| 8.1 | 06'07" | 00:44'40" |
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