5.0 km | 00:36:13 | 07:12/km日期: 2016-10-13 20:43 - 卡路里: 295 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 78%
Pace: 06'47" / 06'51" / 07'35" / 07'15" / 07'33" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 06'50" (+00'03") | 1000 / 2000 |
| 3 | | 07'35" (+00'48") | 1000 / 3000 |
| 4 | | 07'14" (+00'27") | 1000 / 4000 |
| 5 | | 07'33" (+00'46") | 1000 / 5000 |
| 6 | | 08'07" (+01'20") | 24 / 5024 |
10月累積里程 : 71.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'51" | 00:13'38" |
| 3 | 07'35" | 00:21'13" |
| 4 | 07'15" | 00:28'28" |
| 5 | 07'33" | 00:36'01" |
| 5.0 | 09'35" | 00:36'15" |
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