26.1 km | 02:11:25 | 05:01/km日期: 2016-10-10 06:20 - 總爬升: 239 m - 卡路里: 1598 Cal - 總步數: 25766 - 平均步頻: 196 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 94%
Pace: 04'29" / 04'31" / 04'32" / 04'46" / 04'55" / 05'04" / 05'13" / 05'13" / 05'04" / 05'30" / 05'13" / 05'18" / 05'19" / 05'01" / 05'09" / 04'50" / 04'50" / 05'06" / 04'54" / 04'41" / 05'04" / 05'08" / 05'07" / 05'20" / 05'11" / 05'20" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 1008 / 1008 | 200 / 112 |
| 2 | | 04'30" (+00'04") | 1000 / 2008 | 201 / 109 |
| 3 | | 04'31" (+00'05") | 1002 / 3010 | 201 / 109 |
| 4 | | 04'45" (+00'19") | 1001 / 4012 | 200 / 104 |
| 5 | | 04'54" (+00'28") | 1002 / 5015 | 199 / 102 |
| 6 | | 05'03" (+00'37") | 1001 / 6017 | 197 / 100 |
| 7 | | 05'13" (+00'47") | 1006 / 7023 | 195 / 97 |
| 8 | | 05'11" (+00'45") | 1008 / 8032 | 195 / 98 |
| 9 | | 05'00" (+00'34") | 1007 / 9039 | 196 / 101 |
| 10 | | 05'26" (+01'00") | 1002 / 10042 | 194 / 94 |
| 11 | | 05'12" (+00'46") | 1009 / 11051 | 194 / 98 |
| 12 | | 05'15" (+00'49") | 1010 / 12062 | 192 / 98 |
| 13 | | 05'16" (+00'50") | 1004 / 13067 | 192 / 98 |
| 14 | | 04'59" (+00'33") | 1007 / 14074 | 193 / 103 |
| 15 | | 05'05" (+00'39") | 1008 / 15082 | 194 / 101 |
| 16 | | 04'48" (+00'22") | 1004 / 16086 | 194 / 106 |
| 17 | | 04'49" (+00'23") | 1000 / 17087 | 199 / 104 |
| 18 | | 05'06" (+00'40") | 1002 / 18090 | 196 / 99 |
| 19 | | 04'52" (+00'26") | 1003 / 19093 | 193 / 106 |
| 20 | | 04'42" (+00'16") | 1009 / 20103 | 197 / 107 |
| 21 | | 05'00" (+00'34") | 1009 / 21113 | 196 / 101 |
| 22 | | 05'04" (+00'38") | 1000 / 22113 | 194 / 101 |
| 23 | | 05'08" (+00'42") | 1005 / 23118 | 196 / 98 |
| 24 | | 05'16" (+00'50") | 1009 / 24128 | 194 / 97 |
| 25 | | 05'08" (+00'42") | 1007 / 25135 | 195 / 99 |
| 26 | | 05'19" (+00'53") | 1000 / 26136 | 192 / 97 |
10月累積里程 : 353.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'31" | 00:09'00" |
| 3 | 04'32" | 00:13'32" |
| 4 | 04'46" | 00:18'18" |
| 5 | 04'55" | 00:23'13" |
| 6 | 05'04" | 00:28'17" |
| 7 | 05'13" | 00:33'30" |
| 8 | 05'13" | 00:38'43" |
| 9 | 05'04" | 00:43'47" |
| 10 | 05'30" | 00:49'17" |
| 11 | 05'13" | 00:54'30" |
| 12 | 05'18" | 00:59'48" |
| 13 | 05'19" | 01:05'07" |
| 14 | 05'01" | 01:10'08" |
| 15 | 05'09" | 01:15'17" |
| 16 | 04'50" | 01:20'07" |
| 17 | 04'50" | 01:24'57" |
| 18 | 05'06" | 01:30'03" |
| 19 | 04'54" | 01:34'57" |
| 20 | 04'41" | 01:39'38" |
| 21 | 05'04" | 01:44'42" |
| 22 | 05'08" | 01:49'50" |
| 23 | 05'07" | 01:54'57" |
| 24 | 05'20" | 02:00'17" |
| 25 | 05'11" | 02:05'28" |
| 26 | 05'20" | 02:10'48" |
| 26.1 | 05'24" | 02:11'25" |
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