10.0 km | 00:55:34 | 05:33/km日期: 2016-02-13 19:47 - 卡路里: 787 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'15" / 05'12" / 05'06" / 05'08" / 05'16" / 13'11" / 06'12" / 05'57" / 05'42" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'09") | 1000 / 1000 |
| 2 | | 05'11" (+00'05") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'07" (+00'01") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 06'17" (+01'11") | 1000 / 6000 |
| 7 | | 06'11" (+01'05") | 1000 / 7000 |
| 8 | | 05'56" (+00'50") | 1000 / 8000 |
| 9 | | 05'41" (+00'35") | 1000 / 9000 |
| 10 | | 05'24" (+00'18") | 1000 / 10000 |
| 11 | | 04'23" | 12 / 10012 |
2月累積里程 : 24.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'12" | 00:10'27" |
| 3 | 05'06" | 00:15'33" |
| 4 | 05'08" | 00:20'41" |
| 5 | 05'16" | 00:25'57" |
| 6 | 13'11" | 00:39'08" |
| 7 | 06'12" | 00:45'20" |
| 8 | 05'57" | 00:51'17" |
| 9 | 05'42" | 00:56'59" |
| 10 | 05'25" | 01:02'24" |
| 10.0 | 03'53" | 01:02'27" |
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