5.0 km | 00:26:40 | 05:16/km日期: 2016-10-09 20:47 - 地點: 南成國小 - 卡路里: 264 Cal - 溫度: 26°C - 濕度: 98%
Pace: 05'37" / 05'15" / 05'12" / 04'59" / 05'21" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'41") | 1000 / 1000 |
2 | | 05'15" (+00'16") | 1000 / 2000 |
3 | | 05'11" (+00'12") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'20" (+00'21") | 1000 / 5000 |
6 | | 04'47" | 47 / 5047 |
10月累積里程 : 46.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'15" | 00:10'52" |
3 | 05'12" | 00:16'04" |
4 | 04'59" | 00:21'03" |
5 | 05'21" | 00:26'24" |
5.0 | 03'49" | 00:26'35" |