13.9 km | 01:48:56 | 07:49/km日期: 2024-11-13 06:53 - 平均心率: 121 - 卡路里: 985 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 96.3
Pace: 13'00" / 146'45" / 06'26" / 06'20" / 06'54" / 06'12" / 06'09" / 06'14" / 06'53" / 06'06" / 06'11" / 06'51" / 06'05" / 697'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'00" (+06'53") | 1000 / 1000 |
| 2 | | 11'08" (+05'01") | 91 / 1091 |
| 3 | | 06'49" (+00'42") | 1000 / 2091 |
| 4 | | 06'22" (+00'15") | 1000 / 3091 |
| 5 | | 06'21" (+00'14") | 1000 / 4091 |
| 6 | | 06'51" (+00'44") | 1000 / 5091 |
| 7 | | 06'11" (+00'04") | 1000 / 6091 |
| 8 | | 06'10" (+00'03") | 1000 / 7091 |
| 9 | | 06'13" (+00'06") | 1000 / 8091 |
| 10 | | 06'51" (+00'44") | 1000 / 9091 |
| 11 | | 06'07" | 1000 / 10091 |
| 12 | | 06'12" (+00'05") | 1000 / 11091 |
| 13 | | 06'47" (+00'40") | 1000 / 12091 |
| 14 | | 06'08" (+00'01") | 1000 / 13091 |
| 15 | | 21'32" (+15'25") | 825 / 13917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
340.74 km 
日本母子鱷魚 Y拖 累積 :
12527.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'00" | 00:13'00" |
| 2 | 146'45" | 02:39'45" |
| 3 | 06'26" | 02:46'11" |
| 4 | 06'20" | 02:52'31" |
| 5 | 06'54" | 02:59'25" |
| 6 | 06'12" | 03:05'37" |
| 7 | 06'09" | 03:11'46" |
| 8 | 06'14" | 03:18'00" |
| 9 | 06'53" | 03:24'53" |
| 10 | 06'06" | 03:30'59" |
| 11 | 06'11" | 03:37'10" |
| 12 | 06'51" | 03:44'01" |
| 13 | 06'05" | 03:50'06" |
| 13.9 | 696'34" | 14:29'24" |
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