8.1 km | 01:11:24 | 08:48/km日期: 2016-10-05 21:00 - 卡路里: 405 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 87%
Pace: 11'59" / 08'34" / 06'15" / 06'08" / 06'12" / 06'20" / 09'45" / 14'48" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+05'55") | 1000 / 1000 |
| 2 | | 08'34" (+02'27") | 1000 / 2000 |
| 3 | | 06'15" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'12" (+00'05") | 1000 / 5000 |
| 6 | | 06'19" (+00'12") | 1000 / 6000 |
| 7 | | 09'44" (+03'37") | 1000 / 7000 |
| 8 | | 14'46" (+08'39") | 1000 / 8000 |
| 9 | | 13'26" (+07'19") | 100 / 8100 |
10月累積里程 : 51.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'59" | 00:11'59" |
| 2 | 08'34" | 00:20'33" |
| 3 | 06'15" | 00:26'48" |
| 4 | 06'08" | 00:32'56" |
| 5 | 06'12" | 00:39'08" |
| 6 | 06'20" | 00:45'28" |
| 7 | 09'45" | 00:55'13" |
| 8 | 14'48" | 01:10'01" |
| 8.1 | 13'32" | 01:11'23" |
展開計圈分析
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