22.1 km | 02:21:49 | 06:24/km日期: 2016-10-08 07:40 - 總爬升: 162 m - 地點: 17公里 - 天氣: 太陽又出來 - 卡路里: 1195 Cal - 溫度: 25°C - 濕度: 92%
Pace: 04'42" / 05'00" / 05'15" / 05'29" / 05'44" / 06'32" / 06'39" / 06'02" / 05'55" / 06'47" / 05'45" / 06'08" / 06'16" / 06'24" / 06'43" / 06'39" / 07'40" / 06'55" / 08'00" / 07'37" / 08'12" / 06'35" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 04'59" (+00'18") | 1000 / 2001 |
| 3 | | 05'14" (+00'33") | 1000 / 3002 |
| 4 | | 05'26" (+00'45") | 1008 / 4010 |
| 5 | | 05'44" (+01'03") | 999 / 5010 |
| 6 | | 06'30" (+01'49") | 1003 / 6014 |
| 7 | | 06'38" (+01'57") | 1000 / 7014 |
| 8 | | 06'01" (+01'20") | 1000 / 8015 |
| 9 | | 06'02" (+01'21") | 1004 / 9019 |
| 10 | | 06'39" (+01'58") | 1012 / 10032 |
| 11 | | 05'45" (+01'04") | 1011 / 11043 |
| 12 | | 06'08" (+01'27") | 1000 / 12044 |
| 13 | | 06'19" (+01'38") | 1006 / 13050 |
| 14 | | 06'22" (+01'41") | 1007 / 14058 |
| 15 | | 06'43" (+02'02") | 998 / 15057 |
| 16 | | 06'39" (+01'58") | 1002 / 16059 |
| 17 | | 07'56" (+03'15") | 996 / 17056 |
| 18 | | 06'40" (+01'59") | 1007 / 18064 |
| 19 | | 07'55" (+03'14") | 1002 / 19066 |
| 20 | | 07'44" (+03'03") | 1014 / 20081 |
| 21 | | 08'05" (+03'24") | 994 / 21075 |
| 22 | | 06'30" (+01'49") | 1002 / 22078 |
| 23 | | 07'25" (+02'44") | 58 / 22136 |
one more again.
have a date with holiday's half queen.
10月累積里程 : 286.40 km
Android - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'00" | 00:09'42" |
| 3 | 05'15" | 00:14'57" |
| 4 | 05'29" | 00:20'26" |
| 5 | 05'44" | 00:26'10" |
| 6 | 06'32" | 00:32'42" |
| 7 | 06'39" | 00:39'21" |
| 8 | 06'02" | 00:45'23" |
| 9 | 05'55" | 00:51'18" |
| 10 | 06'47" | 00:58'05" |
| 11 | 05'45" | 01:03'50" |
| 12 | 06'08" | 01:09'58" |
| 13 | 06'16" | 01:16'14" |
| 14 | 06'24" | 01:22'38" |
| 15 | 06'43" | 01:29'21" |
| 16 | 06'39" | 01:36'00" |
| 17 | 07'40" | 01:43'40" |
| 18 | 06'55" | 01:50'35" |
| 19 | 08'00" | 01:58'35" |
| 20 | 07'37" | 02:06'12" |
| 21 | 08'12" | 02:14'24" |
| 22 | 06'35" | 02:20'59" |
| 22.1 | 06'05" | 02:21'49" |
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