12.2 km | 01:12:12 | 05:56/km日期: 2016-10-10 07:10 - 卡路里: 622 Cal - 總步數: 12476 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'56" / 06'52" / 06'27" / 05'36" / 05'51" / 05'58" / 05'58" / 05'51" / 05'51" / 05'44" / 05'36" / 05'20" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'32") | 200 / 200 | 171 / 93 |
2 | | 05'54" (+01'13") | 200 / 401 | 172 / 98 |
3 | | 05'52" (+01'11") | 207 / 608 | 170 / 99 |
4 | | 05'55" (+01'14") | 205 / 814 | 171 / 98 |
5 | | 05'27" (+00'46") | 201 / 1015 | 172 / 106 |
6 | | 06'02" (+01'21") | 201 / 1216 | 171 / 96 |
7 | | 06'08" (+01'27") | 203 / 1420 | 172 / 94 |
8 | | 08'05" (+03'24") | 204 / 1624 | 168 / 73 |
9 | | 07'38" (+02'57") | 200 / 1825 | 168 / 77 |
10 | | 06'20" (+01'39") | 202 / 2027 | 169 / 92 |
11 | | 06'18" (+01'37") | 201 / 2228 | 172 / 92 |
12 | | 05'54" (+01'13") | 205 / 2434 | 172 / 98 |
13 | | 06'02" (+01'21") | 207 / 2641 | 172 / 95 |
14 | | 06'46" (+02'05") | 204 / 2845 | 170 / 86 |
15 | | 07'01" (+02'20") | 203 / 3049 | 169 / 83 |
16 | | 05'22" (+00'41") | 201 / 3251 | 174 / 106 |
17 | | 05'22" (+00'41") | 207 / 3458 | 172 / 107 |
18 | | 05'37" (+00'56") | 204 / 3663 | 173 / 102 |
19 | | 05'46" (+01'05") | 205 / 3868 | 173 / 100 |
20 | | 05'29" (+00'48") | 200 / 4069 | 172 / 105 |
21 | | 05'49" (+01'08") | 206 / 4275 | 175 / 97 |
22 | | 05'37" (+00'56") | 201 / 4476 | 174 / 101 |
23 | | 05'48" (+01'07") | 203 / 4679 | 172 / 99 |
24 | | 05'49" (+01'08") | 200 / 4879 | 174 / 98 |
25 | | 05'49" (+01'08") | 206 / 5085 | 175 / 98 |
26 | | 05'47" (+01'06") | 204 / 5290 | 174 / 98 |
27 | | 05'53" (+01'12") | 203 / 5494 | 173 / 98 |
28 | | 05'45" (+01'04") | 208 / 5702 | 175 / 99 |
29 | | 06'09" (+01'28") | 200 / 5902 | 174 / 93 |
30 | | 05'50" (+01'09") | 205 / 6108 | 171 / 99 |
31 | | 06'07" (+01'26") | 201 / 6309 | 172 / 94 |
32 | | 06'22" (+01'41") | 206 / 6516 | 170 / 92 |
33 | | 05'37" (+00'56") | 207 / 6723 | 173 / 102 |
34 | | 05'31" (+00'50") | 202 / 6925 | 172 / 104 |
35 | | 05'35" (+00'54") | 208 / 7134 | 173 / 103 |
36 | | 05'47" (+01'06") | 204 / 7338 | 172 / 100 |
37 | | 05'50" (+01'09") | 202 / 7541 | 173 / 98 |
38 | | 05'59" (+01'18") | 205 / 7747 | 171 / 96 |
39 | | 05'29" (+00'48") | 200 / 7947 | 174 / 104 |
40 | | 05'28" (+00'47") | 203 / 8151 | 175 / 103 |
41 | | 05'57" (+01'16") | 204 / 8355 | 173 / 96 |
42 | | 05'30" (+00'49") | 208 / 8563 | 174 / 103 |
43 | | 05'28" (+00'47") | 200 / 8764 | 172 / 105 |
44 | | 06'08" (+01'27") | 206 / 8970 | 174 / 93 |
45 | | 05'48" (+01'07") | 201 / 9171 | 174 / 98 |
46 | | 05'58" (+01'17") | 209 / 9381 | 172 / 96 |
47 | | 05'24" (+00'43") | 203 / 9584 | 172 / 107 |
48 | | 05'25" (+00'44") | 202 / 9787 | 175 / 105 |
49 | | 05'34" (+00'53") | 209 / 9996 | 172 / 103 |
50 | | 05'28" (+00'47") | 200 / 10197 | 172 / 105 |
51 | | 05'26" (+00'45") | 201 / 10399 | 171 / 106 |
52 | | 05'45" (+01'04") | 202 / 10601 | 174 / 99 |
53 | | 05'17" (+00'36") | 208 / 10809 | 174 / 108 |
54 | | 05'36" (+00'55") | 202 / 11012 | 174 / 102 |
55 | | 05'44" (+01'03") | 206 / 11218 | 174 / 100 |
56 | | 05'31" (+00'50") | 208 / 11426 | 170 / 106 |
57 | | 05'46" (+01'05") | 201 / 11628 | 174 / 99 |
58 | | 04'42" (+00'01") | 208 / 11836 | 176 / 119 |
59 | | 04'41" | 202 / 12039 | 176 / 120 |
60 | | 04'59" (+00'18") | 200 / 12239 | 170 / 118 |
新北市閏閏
新北市閏閏
新北市閏閏