15.1 km | 01:30:04 | 05:58/km日期: 2016-10-09 13:55 - 地點: 潭雅神 - 卡路里: 895 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 63%
Pace: 06'14" / 06'12" / 05'56" / 06'02" / 06'03" / 06'17" / 06'41" / 05'29" / 06'18" / 06'26" / 06'03" / 05'50" / 05'28" / 05'23" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'52") | 1000 / 1000 |
2 | | 06'11" (+00'49") | 1000 / 2000 |
3 | | 05'55" (+00'33") | 1000 / 3000 |
4 | | 06'02" (+00'40") | 1000 / 4000 |
5 | | 06'03" (+00'41") | 1000 / 5000 |
6 | | 06'15" (+00'53") | 1000 / 6000 |
7 | | 06'41" (+01'19") | 1000 / 7000 |
8 | | 05'26" (+00'04") | 1000 / 8000 |
9 | | 06'17" (+00'55") | 1000 / 9000 |
10 | | 06'26" (+01'04") | 1000 / 10000 |
11 | | 06'02" (+00'40") | 1000 / 11000 |
12 | | 05'50" (+00'28") | 1000 / 12000 |
13 | | 05'28" (+00'06") | 1000 / 13000 |
14 | | 05'22" | 1000 / 14000 |
15 | | 05'23" (+00'01") | 1000 / 15000 |
16 | | 05'47" (+00'25") | 57 / 15057 |
10月累積里程 :
221.49 km Adidas CC RIDE M CLIMACHILL 累積 :
3077.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'12" | 00:12'26" |
3 | 05'56" | 00:18'22" |
4 | 06'02" | 00:24'24" |
5 | 06'03" | 00:30'27" |
6 | 06'17" | 00:36'44" |
7 | 06'41" | 00:43'25" |
8 | 05'29" | 00:48'54" |
9 | 06'18" | 00:55'12" |
10 | 06'26" | 01:01'38" |
11 | 06'03" | 01:07'41" |
12 | 05'50" | 01:13'31" |
13 | 05'28" | 01:18'59" |
14 | 05'23" | 01:24'22" |
15 | 05'24" | 01:29'46" |
15.1 | 05'49" | 01:30'06" |