15.1 km | 01:25:34 | 05:39/km日期: 2016-10-06 16:37 - 天氣: 涼風 - 卡路里: 1090 Cal - 總步數: 14358 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'54" / 05'21" / 05'21" / 05'29" / 05'32" / 05'45" / 05'52" / 05'40" / 05'08" / 04'49" / 05'44" / 05'52" / 06'00" / 05'52" / 06'20" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'08") | 1001 / 1001 | 166 / 101 |
| 2 | | 05'22" (+00'34") | 1009 / 2010 | 168 / 110 |
| 3 | | 05'17" (+00'29") | 1007 / 3018 | 168 / 112 |
| 4 | | 05'26" (+00'38") | 1000 / 4018 | 168 / 109 |
| 5 | | 05'33" (+00'45") | 1009 / 5027 | 168 / 106 |
| 6 | | 05'46" (+00'58") | 1001 / 6028 | 167 / 103 |
| 7 | | 05'52" (+01'04") | 1002 / 7030 | 171 / 99 |
| 8 | | 05'38" (+00'50") | 1008 / 8039 | 169 / 104 |
| 9 | | 05'04" (+00'16") | 1001 / 9040 | 168 / 116 |
| 10 | | 04'48" | 1000 / 10041 | 170 / 121 |
| 11 | | 05'46" (+00'58") | 1005 / 11046 | 168 / 102 |
| 12 | | 05'51" (+01'03") | 1001 / 12047 | 170 / 99 |
| 13 | | 05'58" (+01'10") | 1007 / 13055 | 170 / 98 |
| 14 | | 05'48" (+01'00") | 1002 / 14057 | 169 / 101 |
| 15 | | 06'18" (+01'30") | 1008 / 15065 | 152 / 103 |
| 16 | | 04'52" (+00'04") | 143 / 15209 | 168 / 121 |
10月累積里程 : 250.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'21" | 00:11'15" |
| 3 | 05'21" | 00:16'36" |
| 4 | 05'29" | 00:22'05" |
| 5 | 05'32" | 00:27'37" |
| 6 | 05'45" | 00:33'22" |
| 7 | 05'52" | 00:39'14" |
| 8 | 05'40" | 00:44'54" |
| 9 | 05'08" | 00:50'02" |
| 10 | 04'49" | 00:54'51" |
| 11 | 05'44" | 01:00'35" |
| 12 | 05'52" | 01:06'27" |
| 13 | 06'00" | 01:12'27" |
| 14 | 05'52" | 01:18'19" |
| 15 | 06'20" | 01:24'39" |
| 15.1 | 06'22" | 01:25'34" |
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