13.2 km | 01:08:26 | 05:10/km日期: 2024-11-04 17:08 - 地點: 大華國小外圍 - 天氣: 熱 - 平均心率: 126 - 卡路里: 737 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 67.3
Pace: 05'09" / 05'15" / 05'21" / 05'14" / 05'13" / 05'20" / 06'33" / 05'19" / 05'14" / 04'59" / 05'10" / 04'56" / 04'54" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'16") | 1000 / 1000 |
| 2 | | 05'14" (+00'21") | 1000 / 2000 |
| 3 | | 05'20" (+00'27") | 1000 / 3000 |
| 4 | | 05'14" (+00'21") | 1000 / 4000 |
| 5 | | 05'13" (+00'20") | 1000 / 5000 |
| 6 | | 05'19" (+00'26") | 1000 / 6000 |
| 7 | | 05'17" (+00'24") | 1000 / 7000 |
| 8 | | 05'18" (+00'25") | 1000 / 8000 |
| 9 | | 05'14" (+00'21") | 1000 / 9000 |
| 10 | | 04'58" (+00'05") | 1000 / 10000 |
| 11 | | 05'09" (+00'16") | 1000 / 11000 |
| 12 | | 04'55" (+00'02") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 04'45" | 236 / 13236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
357.15 km 
亞瑟士 Magic speed4 累積 :
477.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'15" | 00:10'24" |
| 3 | 05'21" | 00:15'45" |
| 4 | 05'14" | 00:20'59" |
| 5 | 05'13" | 00:26'12" |
| 6 | 05'20" | 00:31'32" |
| 7 | 06'33" | 00:38'05" |
| 8 | 05'19" | 00:43'24" |
| 9 | 05'14" | 00:48'38" |
| 10 | 04'59" | 00:53'37" |
| 11 | 05'10" | 00:58'47" |
| 12 | 04'56" | 01:03'43" |
| 13 | 04'54" | 01:08'37" |
| 13.2 | 04'43" | 01:09'44" |
展開計圈分析
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