8.3 km | 00:47:12 | 05:40/km日期: 2016-10-04 05:52 - 卡路里: 720 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'48" / 05'47" / 05'41" / 05'39" / 05'50" / 05'38" / 05'37" / 05'19" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 1000 / 1000 |
| 2 | | 05'46" (+00'27") | 1000 / 2000 |
| 3 | | 05'41" (+00'22") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'49" (+00'30") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'37" (+00'18") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 06'07" (+00'48") | 307 / 8307 |
10月累積里程 : 108.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 05'41" | 00:17'16" |
| 4 | 05'39" | 00:22'55" |
| 5 | 05'50" | 00:28'45" |
| 6 | 05'38" | 00:34'23" |
| 7 | 05'37" | 00:40'00" |
| 8 | 05'19" | 00:45'19" |
| 8.3 | 06'10" | 00:47'13" |
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