8.6 km | 01:12:19 | 08:24/km日期: 2016-10-01 18:09 - 總爬升: 220 m - 卡路里: 568 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 76%
Pace: 05'42" / 08'10" / 07'09" / 08'00" / 09'20" / 09'00" / 09'22" / 09'31" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 08'10" (+01'57") | 1000 / 2000 |
3 | | 07'07" (+00'54") | 1000 / 3000 |
4 | | 08'00" (+01'47") | 1000 / 4000 |
5 | | 09'20" (+03'07") | 1000 / 5000 |
6 | | 09'00" (+02'47") | 1000 / 6000 |
7 | | 09'22" (+03'09") | 1000 / 7000 |
8 | | 09'31" (+03'18") | 1000 / 8000 |
9 | | 09'16" (+03'03") | 599 / 8599 |
10月累積里程 :
70.31 km Asica NOOSA TRI 10 累積 :
2338.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 08'10" | 00:13'52" |
3 | 07'09" | 00:21'01" |
4 | 08'00" | 00:29'01" |
5 | 09'20" | 00:38'21" |
6 | 09'00" | 00:47'21" |
7 | 09'22" | 00:56'43" |
8 | 09'31" | 01:06'14" |
8.6 | 09'17" | 01:11'48" |