6.4 km | 00:30:32 | 04:46/km日期: 2016-09-17 23:01 - 地點: 勝美極美社區外圍 - 天氣: 涼爽 - 卡路里: 338 Cal - 溫度: 26°C - 濕度: 94%
Pace: 04'59" / 05'00" / 04'53" / 04'41" / 04'40" / 04'27" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'29") | 1002 / 1002 |
2 | | 04'58" (+00'29") | 1024 / 2026 |
3 | | 04'52" (+00'23") | 1008 / 3034 |
4 | | 04'39" (+00'10") | 1004 / 4039 |
5 | | 04'38" (+00'09") | 1006 / 5045 |
6 | | 04'29" | 1005 / 6051 |
7 | | 04'37" (+00'08") | 331 / 6383 |
8 | | 08'05" (+03'36") | 16 / 6399 |
9月累積里程 :
12.99 km Adidas Adizero F50 Runner 3 累積 :
1456.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'00" | 00:09'59" |
3 | 04'53" | 00:14'52" |
4 | 04'41" | 00:19'33" |
5 | 04'40" | 00:24'13" |
6 | 04'27" | 00:28'40" |
6.4 | 04'40" | 00:30'32" |