15.3 km | 02:58:28 | 11:38/km日期: 2016-10-05 18:46 - 總爬升: 116 m - 卡路里: 828 Cal - 溫度: 31°C - 濕度: 61%
Pace: 11'09" / 10'31" / 11'34" / 10'50" / 11'06" / 10'58" / 10'43" / 11'32" / 11'24" / 10'50" / 12'47" / 12'18" / 11'30" / 12'15" / 13'14" / 17'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+00'53") | 1043 / 1043 |
2 | | 10'20" | 996 / 2039 |
3 | | 11'40" (+01'20") | 1008 / 3048 |
4 | | 10'51" (+00'31") | 1012 / 4060 |
5 | | 11'20" (+01'00") | 1003 / 5063 |
6 | | 10'37" (+00'17") | 1001 / 6064 |
7 | | 10'28" (+00'08") | 996 / 7061 |
8 | | 11'47" (+01'27") | 1009 / 8070 |
9 | | 11'31" (+01'11") | 999 / 9070 |
10 | | 10'56" (+00'36") | 1005 / 10076 |
11 | | 12'46" (+02'26") | 999 / 11075 |
12 | | 11'58" (+01'38") | 1012 / 12087 |
13 | | 11'44" (+01'24") | 1034 / 13122 |
14 | | 12'12" (+01'52") | 998 / 14121 |
15 | | 13'26" (+03'06") | 1002 / 15123 |
16 | | 12'42" (+02'22") | 322 / 15446 |
10月累積里程 : 522.68 km
Android - ZTE Amazing A5S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 10'31" | 00:21'40" |
3 | 11'34" | 00:33'14" |
4 | 10'50" | 00:44'04" |
5 | 11'06" | 00:55'10" |
6 | 10'58" | 01:06'08" |
7 | 10'43" | 01:16'51" |
8 | 11'32" | 01:28'23" |
9 | 11'24" | 01:39'47" |
10 | 10'50" | 01:50'37" |
11 | 12'47" | 02:03'24" |
12 | 12'18" | 02:15'42" |
13 | 11'30" | 02:27'12" |
14 | 12'15" | 02:39'27" |
15 | 13'14" | 02:52'41" |
15.3 | 17'31" | 02:58'28" |