10.0 km | 01:17:42 | 07:44/km日期: 2016-08-29 19:27 - 總爬升: 125 m - 卡路里: 687 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 54%
Pace: 06'35" / 07'51" / 07'29" / 08'44" / 08'00" / 07'44" / 08'37" / 07'45" / 08'39" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 06'56" (+00'21") | 1000 / 2000 |
| 3 | | 07'20" (+00'45") | 1000 / 3000 |
| 4 | | 08'43" (+02'08") | 1000 / 4000 |
| 5 | | 08'00" (+01'25") | 1000 / 5000 |
| 6 | | 07'44" (+01'09") | 1000 / 6000 |
| 7 | | 08'36" (+02'01") | 1000 / 7000 |
| 8 | | 07'44" (+01'09") | 1000 / 8000 |
| 9 | | 08'38" (+02'03") | 1000 / 9000 |
| 10 | | 07'04" (+00'29") | 1000 / 10000 |
| 11 | | 07'22" (+00'47") | 36 / 10036 |
8月累積里程 :
15.05 km 
Mizuno MAXIMIZER 18 累積 :
159.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'51" | 00:14'26" |
| 3 | 07'29" | 00:21'55" |
| 4 | 08'44" | 00:30'39" |
| 5 | 08'00" | 00:38'39" |
| 6 | 07'44" | 00:46'23" |
| 7 | 08'37" | 00:55'00" |
| 8 | 07'45" | 01:02'45" |
| 9 | 08'39" | 01:11'24" |
| 10 | 07'04" | 01:18'28" |
| 10.0 | 07'14" | 01:18'44" |
展開計圈分析
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