21.1 km | 02:21:23 | 06:41/km日期: 2024-10-26 05:39 - 平均心率: 143 - 卡路里: 1293 Cal - 溫度: 27°C - 濕度: 90.7
Pace: 06'41" / 06'41" / 06'39" / 06'38" / 06'35" / 06'31" / 06'40" / 06'35" / 06'42" / 07'24" / 06'33" / 06'30" / 06'34" / 07'30" / 06'30" / 06'23" / 06'15" / 08'05" / 06'16" / 06'15" / 05'59" / 10'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
207.29 km 
ASICS Magic Speed 3 累積 :
351.6 kmApple Watch 同步 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'41" | 00:13'22" |
| 3 | 06'39" | 00:20'01" |
| 4 | 06'38" | 00:26'39" |
| 5 | 06'35" | 00:33'14" |
| 6 | 06'31" | 00:39'45" |
| 7 | 06'40" | 00:46'25" |
| 8 | 06'35" | 00:53'00" |
| 9 | 06'42" | 00:59'42" |
| 10 | 07'24" | 01:07'06" |
| 11 | 06'33" | 01:13'39" |
| 12 | 06'30" | 01:20'09" |
| 13 | 06'34" | 01:26'43" |
| 14 | 07'30" | 01:34'13" |
| 15 | 06'30" | 01:40'43" |
| 16 | 06'23" | 01:47'06" |
| 17 | 06'15" | 01:53'21" |
| 18 | 08'05" | 02:01'26" |
| 19 | 06'16" | 02:07'42" |
| 20 | 06'15" | 02:13'57" |
| 21 | 05'59" | 02:19'56" |
| 21.2 | 06'29" | 02:21'21" |
13481.7 km | 
522.8 km
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