21.5 km | 02:27:07 | 06:50/km日期: 2016-10-02 06:53 - 總爬升: 163 m - 卡路里: 1161 Cal - 溫度: 27°C - 濕度: 81%
Pace: 08'21" / 07'13" / 07'30" / 06'35" / 06'35" / 06'24" / 06'40" / 06'15" / 06'16" / 06'43" / 06'11" / 06'38" / 06'20" / 07'08" / 06'14" / 08'01" / 06'56" / 06'11" / 06'53" / 06'29" / 06'32" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'06") | 992 / 992 |
| 2 | | 07'16" (+01'04") | 997 / 1989 |
| 3 | | 07'27" (+01'15") | 1003 / 2992 |
| 4 | | 06'34" (+00'22") | 1013 / 4006 |
| 5 | | 06'33" (+00'21") | 1003 / 5010 |
| 6 | | 06'24" (+00'12") | 998 / 6008 |
| 7 | | 06'39" (+00'27") | 1002 / 7010 |
| 8 | | 06'16" (+00'04") | 1008 / 8019 |
| 9 | | 06'15" (+00'03") | 989 / 9008 |
| 10 | | 06'41" (+00'29") | 1004 / 10013 |
| 11 | | 06'12" | 1012 / 11025 |
| 12 | | 06'38" (+00'26") | 1001 / 12026 |
| 13 | | 06'21" (+00'09") | 994 / 13021 |
| 14 | | 07'08" (+00'56") | 1011 / 14032 |
| 15 | | 06'12" | 1005 / 15037 |
| 16 | | 08'08" (+01'56") | 992 / 16030 |
| 17 | | 06'48" (+00'36") | 1008 / 17039 |
| 18 | | 06'13" (+00'01") | 1003 / 18042 |
| 19 | | 06'53" (+00'41") | 1019 / 19061 |
| 20 | | 06'30" (+00'18") | 987 / 20049 |
| 21 | | 06'23" (+00'11") | 995 / 21045 |
| 22 | | 10'45" (+04'33") | 452 / 21497 |
10月累積里程 : 420.09 km
Android - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'13" | 00:15'34" |
| 3 | 07'30" | 00:23'04" |
| 4 | 06'35" | 00:29'39" |
| 5 | 06'35" | 00:36'14" |
| 6 | 06'24" | 00:42'38" |
| 7 | 06'40" | 00:49'18" |
| 8 | 06'15" | 00:55'33" |
| 9 | 06'16" | 01:01'49" |
| 10 | 06'43" | 01:08'32" |
| 11 | 06'11" | 01:14'43" |
| 12 | 06'38" | 01:21'21" |
| 13 | 06'20" | 01:27'41" |
| 14 | 07'08" | 01:34'49" |
| 15 | 06'14" | 01:41'03" |
| 16 | 08'01" | 01:49'04" |
| 17 | 06'56" | 01:56'00" |
| 18 | 06'11" | 02:02'11" |
| 19 | 06'53" | 02:09'04" |
| 20 | 06'29" | 02:15'33" |
| 21 | 06'32" | 02:22'05" |
| 21.5 | 10'07" | 02:27'07" |
展開計圈分析
留言 
