10.3 km | 00:53:58 | 05:14/km日期: 2016-10-01 23:31 - 卡路里: 509 Cal - 總步數: 9382 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'05" / 04'49" / 04'57" / 05'14" / 05'13" / 05'09" / 05'18" / 05'32" / 05'40" / 05'20" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'13") | 1008 / 1008 | 177 / 111 |
| 2 | | 04'49" | 1005 / 2014 | 173 / 119 |
| 3 | | 04'59" (+00'10") | 1013 / 3027 | 172 / 115 |
| 4 | | 05'11" (+00'22") | 1003 / 4031 | 173 / 111 |
| 5 | | 05'12" (+00'23") | 1007 / 5038 | 173 / 110 |
| 6 | | 05'05" (+00'16") | 1005 / 6043 | 173 / 113 |
| 7 | | 05'17" (+00'28") | 1001 / 7045 | 173 / 108 |
| 8 | | 05'33" (+00'44") | 1007 / 8053 | 175 / 102 |
| 9 | | 05'34" (+00'45") | 1008 / 9061 | 174 / 102 |
| 10 | | 05'19" (+00'30") | 1009 / 10070 | 174 / 108 |
| 11 | | 05'10" (+00'21") | 293 / 10364 | 160 / 120 |
10月累積里程 :
61.80 km 
ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'49" | 00:09'54" |
| 3 | 04'57" | 00:14'51" |
| 4 | 05'14" | 00:20'05" |
| 5 | 05'13" | 00:25'18" |
| 6 | 05'09" | 00:30'27" |
| 7 | 05'18" | 00:35'45" |
| 8 | 05'32" | 00:41'17" |
| 9 | 05'40" | 00:46'57" |
| 10 | 05'20" | 00:52'17" |
| 10.3 | 05'44" | 00:53'58" |
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