8.3 km | 01:09:17 | 08:21/km日期: 2024-10-24 09:43 - 總爬升: 244 m - 卡路里: 447 Cal - 總步數: 10480 - 平均步頻: 151 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 89.8
Pace: 08'52" / 07'10" / 07'43" / 08'15" / 08'03" / 08'21" / 09'39" / 08'32" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'16" (+02'01") | 1001 / 1001 | 148 / 72 |
| 2 | | 07'15" | 1000 / 2001 | 172 / 79 |
| 3 | | 07'44" (+00'29") | 1001 / 3002 | 163 / 78 |
| 4 | | 08'22" (+01'07") | 1001 / 4004 | 150 / 79 |
| 5 | | 08'05" (+00'50") | 1000 / 5004 | 157 / 78 |
| 6 | | 08'37" (+01'22") | 1001 / 6006 | 146 / 79 |
| 7 | | 09'26" (+02'11") | 1001 / 7007 | 143 / 73 |
| 8 | | 08'17" (+01'02") | 1002 / 8010 | 132 / 91 |
| 9 | | 07'32" (+00'17") | 280 / 8291 | 158 / 83 |
10月累積里程 :
885.51 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'10" | 00:16'02" |
| 3 | 07'43" | 00:23'45" |
| 4 | 08'15" | 00:32'00" |
| 5 | 08'03" | 00:40'03" |
| 6 | 08'21" | 00:48'24" |
| 7 | 09'39" | 00:58'03" |
| 8 | 08'32" | 01:06'35" |
| 8.3 | 09'15" | 01:09'17" |
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