16.0 km | 01:33:15 | 05:49/km日期: 2016-10-01 06:40 - 卡路里: 864 Cal - 總步數: 16084 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'42" / 05'39" / 05'35" / 05'32" / 05'43" / 05'49" / 06'41" / 05'44" / 05'44" / 06'03" / 05'49" / 05'46" / 05'48" / 05'43" / 05'52" / 05'55" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'09") | 1002 / 1002 | 173 / 101 |
2 | | 05'38" (+00'06") | 1002 / 2004 | 177 / 100 |
3 | | 05'33" (+00'01") | 1003 / 3008 | 177 / 101 |
4 | | 05'32" | 1007 / 4016 | 175 / 102 |
5 | | 05'41" (+00'09") | 1006 / 5022 | 176 / 99 |
6 | | 05'45" (+00'13") | 1007 / 6029 | 175 / 98 |
7 | | 06'39" (+01'07") | 1004 / 7033 | 150 / 99 |
8 | | 05'42" (+00'10") | 1003 / 8037 | 175 / 99 |
9 | | 05'42" (+00'10") | 1005 / 9042 | 175 / 100 |
10 | | 06'06" (+00'34") | 1000 / 10043 | 157 / 104 |
11 | | 05'44" (+00'12") | 1008 / 11052 | 176 / 98 |
12 | | 05'41" (+00'09") | 1004 / 12056 | 175 / 100 |
13 | | 05'47" (+00'15") | 1001 / 13058 | 174 / 98 |
14 | | 05'44" (+00'12") | 1005 / 14064 | 174 / 99 |
15 | | 05'47" (+00'15") | 1003 / 15067 | 175 / 98 |
16 | | 05'56" (+00'24") | 1002 / 16069 | 174 / 96 |
10月累積里程 :
87.42 km MIZUNO Wave Hitogami 2 累積 :
2265.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'39" | 00:11'21" |
3 | 05'35" | 00:16'56" |
4 | 05'32" | 00:22'28" |
5 | 05'43" | 00:28'11" |
6 | 05'49" | 00:34'00" |
7 | 06'41" | 00:40'41" |
8 | 05'44" | 00:46'25" |
9 | 05'44" | 00:52'09" |
10 | 06'03" | 00:58'12" |
11 | 05'49" | 01:04'01" |
12 | 05'46" | 01:09'47" |
13 | 05'48" | 01:15'35" |
14 | 05'43" | 01:21'18" |
15 | 05'52" | 01:27'10" |
16 | 05'55" | 01:33'05" |
16.0 | 14'52" | 01:33'15" |