11.1 km | 01:19:47 | 07:12/km日期: 2016-10-01 17:40 - 卡路里: 548 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'38" / 06'17" / 06'23" / 06'31" / 09'15" / 07'13" / 06'54" / 08'29" / 06'49" / 08'26" / 06'24" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'20") | 985 / 985 |
2 | | 06'17" | 1014 / 2000 |
3 | | 06'21" (+00'04") | 990 / 2991 |
4 | | 06'28" (+00'11") | 1002 / 3994 |
5 | | 09'10" (+02'53") | 1019 / 5013 |
6 | | 07'13" (+00'56") | 998 / 6011 |
7 | | 06'54" (+00'37") | 998 / 7010 |
8 | | 08'25" (+02'08") | 1018 / 8028 |
9 | | 06'53" (+00'36") | 988 / 9017 |
10 | | 08'18" (+02'01") | 1013 / 10030 |
11 | | 06'26" (+00'09") | 992 / 11023 |
12 | | 09'57" (+03'40") | 38 / 11061 |
10月累積里程 :
108.66 km Mizuno Wave Fusion J1GC143922 累積 :
1605.8 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'17" | 00:12'55" |
3 | 06'23" | 00:19'18" |
4 | 06'31" | 00:25'49" |
5 | 09'15" | 00:35'04" |
6 | 07'13" | 00:42'17" |
7 | 06'54" | 00:49'11" |
8 | 08'29" | 00:57'40" |
9 | 06'49" | 01:04'29" |
10 | 08'26" | 01:12'55" |
11 | 06'24" | 01:19'19" |
11.1 | 07'33" | 01:19'47" |