16.4 km | 01:30:01 | 05:29/km日期: 2024-10-20 06:14 - 平均心率: 171 - 卡路里: 1203 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89.1
Pace: 05'36" / 06'08" / 05'23" / 05'22" / 05'30" / 05'29" / 05'25" / 05'38" / 09'57" / 05'26" / 05'34" / 05'32" / 05'29" / 05'37" / 08'21" / 05'28" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 5000 / 5000 |
| 2 | | 05'29" (+00'03") | 5000 / 10000 |
| 3 | | 05'34" (+00'08") | 5000 / 15000 |
| 4 | | 05'32" (+00'06") | 1357 / 16357 |
| 5 | | 03'12" | 8 / 16365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
176.77 km 
Adidas Takumi Sen 10 累積 :
218.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'08" | 00:11'44" |
| 3 | 05'23" | 00:17'07" |
| 4 | 05'22" | 00:22'29" |
| 5 | 05'30" | 00:27'59" |
| 6 | 05'29" | 00:33'28" |
| 7 | 05'25" | 00:38'53" |
| 8 | 05'38" | 00:44'31" |
| 9 | 09'57" | 00:54'28" |
| 10 | 05'26" | 00:59'54" |
| 11 | 05'34" | 01:05'28" |
| 12 | 05'32" | 01:11'00" |
| 13 | 05'29" | 01:16'29" |
| 14 | 05'37" | 01:22'06" |
| 15 | 08'21" | 01:30'27" |
| 16 | 05'28" | 01:35'55" |
| 16.4 | 05'44" | 01:38'01" |
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