10.1 km | 00:55:52 | 05:32/km日期: 2016-09-30 22:23 - 卡路里: 701 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 89%
Pace: 03'59" / 06'40" / 06'22" / 04'22" / 06'00" / 06'16" / 06'15" / 03'59" / 06'10" / 05'19" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'04") | 1194 / 1194 |
| 2 | | 17'31" (+13'35") | 194 / 1389 |
| 3 | | 04'03" (+00'07") | 1185 / 2575 |
| 4 | | 16'19" (+12'23") | 186 / 2761 |
| 5 | | 04'03" (+00'07") | 1198 / 3959 |
| 6 | | 16'17" (+12'21") | 188 / 4148 |
| 7 | | 03'58" (+00'02") | 1206 / 5354 |
| 8 | | 16'06" (+12'10") | 189 / 5544 |
| 9 | | 03'58" (+00'02") | 1200 / 6744 |
| 10 | | 15'14" (+11'18") | 198 / 6943 |
| 11 | | 04'00" (+00'04") | 1195 / 8138 |
| 12 | | 14'52" (+10'56") | 203 / 8342 |
| 13 | | 03'56" | 1205 / 9547 |
| 14 | | 06'49" (+02'53") | 532 / 10080 |
| 15 | | 42'50" (+38'54") | 0 / 10080 |
9月累積里程 : 291.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 06'40" | 00:10'39" |
| 3 | 06'22" | 00:17'01" |
| 4 | 04'22" | 00:21'23" |
| 5 | 06'00" | 00:27'23" |
| 6 | 06'16" | 00:33'39" |
| 7 | 06'15" | 00:39'54" |
| 8 | 03'59" | 00:43'53" |
| 9 | 06'10" | 00:50'03" |
| 10 | 05'19" | 00:55'22" |
| 10.1 | 06'24" | 00:55'53" |
展開計圈分析
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