19.0 km | 02:03:45 | 06:31/km日期: 2016-09-28 20:00 - 總爬升: 180 m - 卡路里: 1007 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'52" / 05'55" / 06'43" / 06'16" / 06'15" / 06'12" / 06'22" / 06'20" / 05'57" / 06'40" / 06'39" / 06'19" / 06'33" / 06'38" / 06'36" / 07'13" / 07'07" / 07'05" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 995 / 995 |
| 2 | | 05'58" (+00'10") | 1005 / 2000 |
| 3 | | 06'39" (+00'51") | 1009 / 3010 |
| 4 | | 06'19" (+00'31") | 1001 / 4011 |
| 5 | | 06'10" (+00'22") | 1041 / 5052 |
| 6 | | 06'16" (+00'28") | 993 / 6046 |
| 7 | | 06'20" (+00'32") | 1002 / 7048 |
| 8 | | 06'22" (+00'34") | 1014 / 8063 |
| 9 | | 05'53" (+00'05") | 1027 / 9091 |
| 10 | | 06'40" (+00'52") | 1019 / 10111 |
| 11 | | 06'40" (+00'52") | 995 / 11106 |
| 12 | | 06'24" (+00'36") | 1004 / 12111 |
| 13 | | 06'21" (+00'33") | 1011 / 13123 |
| 14 | | 06'47" (+00'59") | 1004 / 14127 |
| 15 | | 06'35" (+00'47") | 1022 / 15150 |
| 16 | | 07'14" (+01'26") | 1000 / 16150 |
| 17 | | 07'11" (+01'23") | 1014 / 17164 |
| 18 | | 06'55" (+01'07") | 992 / 18156 |
| 19 | | 07'30" (+01'42") | 812 / 18969 |
9月累積里程 : 101.33 km
Android - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'55" | 00:11'47" |
| 3 | 06'43" | 00:18'30" |
| 4 | 06'16" | 00:24'46" |
| 5 | 06'15" | 00:31'01" |
| 6 | 06'12" | 00:37'13" |
| 7 | 06'22" | 00:43'35" |
| 8 | 06'20" | 00:49'55" |
| 9 | 05'57" | 00:55'52" |
| 10 | 06'40" | 01:02'32" |
| 11 | 06'39" | 01:09'11" |
| 12 | 06'19" | 01:15'30" |
| 13 | 06'33" | 01:22'03" |
| 14 | 06'38" | 01:28'41" |
| 15 | 06'36" | 01:35'17" |
| 16 | 07'13" | 01:42'30" |
| 17 | 07'07" | 01:49'37" |
| 18 | 07'05" | 01:56'42" |
| 19.0 | 07'16" | 02:03'45" |
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