7.6 km | 00:48:25 | 06:21/km日期: 2016-09-24 17:28 - 卡路里: 487 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'56" / 06'48" / 05'39" / 05'24" / 06'10" / 06'28" / 07'03" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'58") | 1000 / 1000 |
| 2 | | 06'48" (+01'24") | 1000 / 2000 |
| 3 | | 05'40" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 06'11" (+00'47") | 1000 / 5000 |
| 6 | | 06'27" (+01'03") | 1000 / 6000 |
| 7 | | 07'03" (+01'39") | 1000 / 7000 |
| 8 | | 05'43" (+00'19") | 611 / 7611 |
9月累積里程 : 76.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'48" | 00:13'44" |
| 3 | 05'39" | 00:19'23" |
| 4 | 05'24" | 00:24'47" |
| 5 | 06'10" | 00:30'57" |
| 6 | 06'28" | 00:37'25" |
| 7 | 07'03" | 00:44'28" |
| 7.6 | 05'48" | 00:48'01" |
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