27.6 km | 02:00:33 | 04:21/km日期: 2016-10-01 06:04 - 卡路里: 1808 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 76%
Pace: 04'26" / 04'09" / 04'17" / 04'20" / 04'11" / 04'13" / 04'19" / 04'14" / 04'06" / 04'22" / 04'17" / 04'14" / 04'28" / 04'18" / 04'29" / 04'35" / 04'16" / 04'30" / 04'33" / 04'29" / 04'21" / 04'22" / 04'29" / 04'34" / 04'26" / 04'36" / 04'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'08") | 1609 / 1609 |
| 2 | | 04'14" (+00'03") | 1609 / 3218 |
| 3 | | 04'14" (+00'03") | 1609 / 4828 |
| 4 | | 04'15" (+00'04") | 1609 / 6437 |
| 5 | | 04'15" (+00'04") | 1609 / 8046 |
| 6 | | 04'11" | 1609 / 9656 |
| 7 | | 04'17" (+00'06") | 1609 / 11265 |
| 8 | | 04'16" (+00'05") | 1609 / 12874 |
| 9 | | 04'28" (+00'17") | 1609 / 14484 |
| 10 | | 04'29" (+00'18") | 1609 / 16093 |
| 11 | | 04'18" (+00'07") | 1609 / 17702 |
| 12 | | 04'33" (+00'22") | 1609 / 19312 |
| 13 | | 04'26" (+00'15") | 1609 / 20921 |
| 14 | | 04'24" (+00'13") | 1609 / 22530 |
| 15 | | 04'33" (+00'22") | 1609 / 24140 |
| 16 | | 04'29" (+00'18") | 1609 / 25749 |
| 17 | | 04'20" (+00'09") | 1609 / 27358 |
| 18 | | 04'15" (+00'04") | 277 / 27636 |
10月累積里程 : 233.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'09" | 00:08'35" |
| 3 | 04'17" | 00:12'52" |
| 4 | 04'20" | 00:17'12" |
| 5 | 04'11" | 00:21'23" |
| 6 | 04'13" | 00:25'36" |
| 7 | 04'19" | 00:29'55" |
| 8 | 04'14" | 00:34'09" |
| 9 | 04'06" | 00:38'15" |
| 10 | 04'22" | 00:42'37" |
| 11 | 04'17" | 00:46'54" |
| 12 | 04'14" | 00:51'08" |
| 13 | 04'28" | 00:55'36" |
| 14 | 04'18" | 00:59'54" |
| 15 | 04'29" | 01:04'23" |
| 16 | 04'35" | 01:08'58" |
| 17 | 04'16" | 01:13'14" |
| 18 | 04'30" | 01:17'44" |
| 19 | 04'33" | 01:22'17" |
| 20 | 04'29" | 01:26'46" |
| 21 | 04'21" | 01:31'07" |
| 22 | 04'22" | 01:35'29" |
| 23 | 04'29" | 01:39'58" |
| 24 | 04'34" | 01:44'32" |
| 25 | 04'26" | 01:48'58" |
| 26 | 04'36" | 01:53'34" |
| 27 | 04'20" | 01:57'54" |
| 27.6 | 04'09" | 02:00'33" |
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