10.0 km | 01:08:59 | 06:52/km日期: 2016-09-28 17:25 - 卡路里: 731 Cal - 總步數: 11292 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 73%
Pace: 07'09" / 07'00" / 06'50" / 06'45" / 06'45" / 06'43" / 07'17" / 06'55" / 07'10" / 06'11" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'02") | 1001 / 1001 | 161 / 86 |
| 2 | | 06'59" (+00'53") | 1000 / 2001 | 163 / 87 |
| 3 | | 06'49" (+00'43") | 1001 / 3003 | 164 / 89 |
| 4 | | 06'42" (+00'36") | 1007 / 4010 | 165 / 89 |
| 5 | | 06'42" (+00'36") | 1006 / 5016 | 165 / 89 |
| 6 | | 06'41" (+00'35") | 1002 / 6019 | 166 / 89 |
| 7 | | 07'16" (+01'10") | 1001 / 7020 | 155 / 88 |
| 8 | | 06'56" (+00'50") | 1008 / 8029 | 166 / 86 |
| 9 | | 07'06" (+01'00") | 1008 / 9037 | 157 / 89 |
| 10 | | 06'06" | 1009 / 10046 | 171 / 95 |
9月累積里程 : 48.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'00" | 00:14'09" |
| 3 | 06'50" | 00:20'59" |
| 4 | 06'45" | 00:27'44" |
| 5 | 06'45" | 00:34'29" |
| 6 | 06'43" | 00:41'12" |
| 7 | 07'17" | 00:48'29" |
| 8 | 06'55" | 00:55'24" |
| 9 | 07'10" | 01:02'34" |
| 10 | 06'11" | 01:08'45" |
| 10.0 | 07'25" | 01:08'59" |
展開計圈分析
留言 
