8.0 km | 00:49:43 | 06:14/km日期: 2016-09-26 17:22 - 卡路里: 425 Cal
Pace: 06'16" / 06'16" / 06'17" / 06'16" / 05'59" / 06'20" / 06'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'14") | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 998 / 1999 |
| 3 | | 06'17" (+00'16") | 1014 / 3014 |
| 4 | | 06'15" (+00'14") | 1006 / 4021 |
| 5 | | 06'01" | 1004 / 5026 |
| 6 | | 06'17" (+00'16") | 995 / 6021 |
| 7 | | 06'12" (+00'11") | 1007 / 7029 |
9月累積里程 : 172.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'17" | 00:18'49" |
| 4 | 06'16" | 00:25'05" |
| 5 | 05'59" | 00:31'04" |
| 6 | 06'20" | 00:37'24" |
| 7 | 06'10" | 00:43'34" |
| 8.0 | 06'25" | 00:49'43" |
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