10.1 km | 00:51:22 | 05:05/km日期: 2016-09-29 14:07 - 卡路里: 850 Cal - 平均步頻: 180 - 溫度: 34°C - 濕度: 71%
Pace: 05'06" / 04'57" / 04'58" / 04'52" / 05'01" / 04'57" / 07'29" / 04'52" / 09'27" / 05'24" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'15") | 1000 / 1000 |
| 2 | | 04'56" (+00'05") | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 05'01" (+00'10") | 1000 / 5000 |
| 6 | | 04'57" (+00'06") | 1000 / 6000 |
| 7 | | 04'57" (+00'06") | 1000 / 7000 |
| 8 | | 04'52" (+00'01") | 1000 / 8000 |
| 9 | | 05'51" (+01'00") | 1000 / 9000 |
| 10 | | 05'23" (+00'32") | 1000 / 10000 |
| 11 | | 04'40" | 90 / 10090 |
9月累積里程 : 235.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 04'58" | 00:15'01" |
| 4 | 04'52" | 00:19'53" |
| 5 | 05'01" | 00:24'54" |
| 6 | 04'57" | 00:29'51" |
| 7 | 07'29" | 00:37'20" |
| 8 | 04'52" | 00:42'12" |
| 9 | 09'27" | 00:51'39" |
| 10 | 05'24" | 00:57'03" |
| 10.1 | 04'37" | 00:57'28" |
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