8.3 km | 00:50:32 | 06:05/km日期: 2024-10-16 19:19 - 平均心率: 149 - 卡路里: 518 Cal - 平均步頻: 176
Pace: 06'24" / 06'07" / 06'09" / 06'06" / 06'17" / 05'50" / 05'59" / 05'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'34") | 1000 / 1000 |
| 2 | | 06'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'09" (+00'20") | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 05'58" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'01") | 1000 / 8000 |
| 9 | | 06'01" (+00'12") | 303 / 8303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
146.19 km 
Adidas PRO3(pink) 累積 :
416.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 06'09" | 00:18'40" |
| 4 | 06'06" | 00:24'46" |
| 5 | 06'17" | 00:31'03" |
| 6 | 05'50" | 00:36'53" |
| 7 | 05'59" | 00:42'52" |
| 8 | 05'50" | 00:48'42" |
| 8.3 | 06'02" | 00:50'32" |
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展開計圈分析
