22.3 km | 02:05:45 | 05:38/km日期: 2016-09-29 04:55 - 卡路里: 1204 Cal - 總步數: 22120 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 93%
Pace: 04'48" / 05'39" / 05'41" / 05'42" / 05'38" / 05'49" / 05'59" / 06'03" / 06'00" / 05'45" / 05'39" / 05'37" / 05'30" / 05'30" / 05'21" / 05'33" / 05'39" / 05'42" / 05'44" / 05'34" / 05'24" / 05'15" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" | 1007 / 1007 | 180 / 116 |
| 2 | | 05'37" (+00'52") | 1005 / 2012 | 175 / 101 |
| 3 | | 05'40" (+00'55") | 1001 / 3014 | 173 / 101 |
| 4 | | 05'42" (+00'57") | 1008 / 4022 | 176 / 99 |
| 5 | | 05'34" (+00'49") | 1002 / 5025 | 175 / 102 |
| 6 | | 05'51" (+01'06") | 1004 / 6029 | 175 / 97 |
| 7 | | 06'00" (+01'15") | 1000 / 7030 | 172 / 96 |
| 8 | | 06'02" (+01'17") | 1001 / 8031 | 175 / 94 |
| 9 | | 05'57" (+01'12") | 1005 / 9037 | 176 / 95 |
| 10 | | 05'42" (+00'57") | 1006 / 10043 | 177 / 98 |
| 11 | | 05'36" (+00'51") | 1006 / 11049 | 176 / 100 |
| 12 | | 05'36" (+00'51") | 1009 / 12059 | 176 / 100 |
| 13 | | 05'28" (+00'43") | 1008 / 13067 | 176 / 103 |
| 14 | | 05'43" (+00'58") | 1008 / 14075 | 174 / 100 |
| 15 | | 05'19" (+00'34") | 1009 / 15085 | 176 / 106 |
| 16 | | 05'46" (+01'01") | 1006 / 16091 | 172 / 100 |
| 17 | | 05'37" (+00'52") | 1004 / 17095 | 172 / 103 |
| 18 | | 05'39" (+00'54") | 1009 / 18104 | 175 / 100 |
| 19 | | 05'44" (+00'59") | 1002 / 19107 | 174 / 99 |
| 20 | | 05'35" (+00'50") | 1002 / 20109 | 177 / 100 |
| 21 | | 05'20" (+00'35") | 1004 / 21113 | 180 / 103 |
| 22 | | 05'08" (+00'23") | 1005 / 22118 | 179 / 108 |
| 23 | | 05'08" (+00'23") | 301 / 22420 | 179 / 108 |
9月累積里程 : 444.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'39" | 00:10'27" |
| 3 | 05'41" | 00:16'08" |
| 4 | 05'42" | 00:21'50" |
| 5 | 05'38" | 00:27'28" |
| 6 | 05'49" | 00:33'17" |
| 7 | 05'59" | 00:39'16" |
| 8 | 06'03" | 00:45'19" |
| 9 | 06'00" | 00:51'19" |
| 10 | 05'45" | 00:57'04" |
| 11 | 05'39" | 01:02'43" |
| 12 | 05'37" | 01:08'20" |
| 13 | 05'30" | 01:13'50" |
| 14 | 05'30" | 01:19'20" |
| 15 | 05'21" | 01:24'41" |
| 16 | 05'33" | 01:30'14" |
| 17 | 05'39" | 01:35'53" |
| 18 | 05'42" | 01:41'35" |
| 19 | 05'44" | 01:47'19" |
| 20 | 05'34" | 01:52'53" |
| 21 | 05'24" | 01:58'17" |
| 22 | 05'15" | 02:03'32" |
| 22.3 | 07'20" | 02:05'45" |
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