10.1 km | 01:02:41 | 06:12/km日期: 2024-10-14 04:53 - 平均心率: 120 - 卡路里: 703 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 86.3
Pace: 06'18" / 05'54" / 06'17" / 06'12" / 06'16" / 06'22" / 06'18" / 06'12" / 06'12" / 06'08" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'24") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'17" (+00'23") | 1000 / 3000 |
| 4 | | 06'12" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 438 / 6438 |
| 8 | | 06'16" (+00'22") | 1000 / 7438 |
| 9 | | 06'11" (+00'17") | 1000 / 8437 |
| 10 | | 06'10" (+00'16") | 1000 / 9437 |
| 11 | | 06'05" (+00'11") | 653 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
405.82 km 
母子鱷魚 BN522 20240408 白 累積 :
282.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 06'17" | 00:18'29" |
| 4 | 06'12" | 00:24'41" |
| 5 | 06'16" | 00:30'57" |
| 6 | 06'22" | 00:37'19" |
| 7 | 06'18" | 00:43'37" |
| 8 | 06'12" | 00:49'49" |
| 9 | 06'12" | 00:56'01" |
| 10 | 06'08" | 01:02'09" |
| 10.1 | 05'49" | 01:02'41" |
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