5.0 km | 00:58:01 | 11:32/km日期: 2015-12-08 19:01 - 卡路里: 286 Cal - 平均步頻: 116 - 溫度: 19°C - 濕度: 83%
Pace: 06'14" / 13'13" / 10'03" / 10'20" / 12'03" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'52" (+01'49") | 1000 / 1000 |
| 2 | | 13'12" (+03'09") | 1000 / 2000 |
| 3 | | 10'03" | 1000 / 3000 |
| 4 | | 10'20" (+00'17") | 1000 / 4000 |
| 5 | | 12'03" (+02'00") | 1000 / 5000 |
| 6 | | 16'12" (+06'09") | 30 / 5030 |
12月累積里程 : 285.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 13'13" | 00:19'27" |
| 3 | 10'03" | 00:29'30" |
| 4 | 10'20" | 00:39'50" |
| 5 | 12'03" | 00:51'53" |
| 5.0 | 16'20" | 00:52'23" |
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