26.3 km | 04:44:13 | 10:49/km日期: 2024-10-12 06:42 - 平均心率: 126 - 卡路里: 1705 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 88.5
Pace: 08'04" / 08'03" / 08'30" / 08'12" / 09'30" / 08'18" / 19'01" / 10'30" / 09'22" / 09'04" / 07'56" / 12'05" / 08'58" / 19'47" / 09'18" / 11'23" / 15'37" / 11'56" / 13'54" / 15'45" / 12'49" / 13'44" / 12'45" / 13'10" / 12'47" / 12'54" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'07") | 1000 / 1000 |
| 2 | | 08'03" (+00'07") | 1000 / 2000 |
| 3 | | 08'29" (+00'33") | 1000 / 3000 |
| 4 | | 08'12" (+00'16") | 1000 / 4000 |
| 5 | | 09'30" (+01'34") | 1000 / 5000 |
| 6 | | 08'17" (+00'21") | 1000 / 6000 |
| 7 | | 08'19" (+00'23") | 1000 / 7000 |
| 8 | | 10'29" (+02'33") | 1000 / 8000 |
| 9 | | 09'22" (+01'26") | 1000 / 9000 |
| 10 | | 09'03" (+01'07") | 1000 / 10000 |
| 11 | | 07'56" | 1000 / 11000 |
| 12 | | 09'02" (+01'06") | 1000 / 12000 |
| 13 | | 08'57" (+01'01") | 1000 / 13000 |
| 14 | | 15'13" (+07'17") | 1000 / 14000 |
| 15 | | 09'17" (+01'21") | 1000 / 15000 |
| 16 | | 11'22" (+03'26") | 1000 / 16000 |
| 17 | | 14'36" (+06'40") | 1000 / 17000 |
| 18 | | 11'56" (+04'00") | 1000 / 18000 |
| 19 | | 13'05" (+05'09") | 1000 / 19000 |
| 20 | | 14'13" (+06'17") | 1000 / 20000 |
| 21 | | 12'49" (+04'53") | 1000 / 21000 |
| 22 | | 13'43" (+05'47") | 1000 / 22000 |
| 23 | | 12'44" (+04'48") | 1000 / 23000 |
| 24 | | 12'25" (+04'29") | 1000 / 24000 |
| 25 | | 12'46" (+04'50") | 1000 / 25000 |
| 26 | | 12'54" (+04'58") | 1000 / 26000 |
| 27 | | 12'51" (+04'55") | 251 / 26251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 190.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'03" | 00:16'07" |
| 3 | 08'30" | 00:24'37" |
| 4 | 08'12" | 00:32'49" |
| 5 | 09'30" | 00:42'19" |
| 6 | 08'18" | 00:50'37" |
| 7 | 19'01" | 01:09'38" |
| 8 | 10'30" | 01:20'08" |
| 9 | 09'22" | 01:29'30" |
| 10 | 09'04" | 01:38'34" |
| 11 | 07'56" | 01:46'30" |
| 12 | 12'05" | 01:58'35" |
| 13 | 08'58" | 02:07'33" |
| 14 | 19'47" | 02:27'20" |
| 15 | 09'18" | 02:36'38" |
| 16 | 11'23" | 02:48'01" |
| 17 | 15'37" | 03:03'38" |
| 18 | 11'56" | 03:15'34" |
| 19 | 13'54" | 03:29'28" |
| 20 | 15'45" | 03:45'13" |
| 21 | 12'49" | 03:58'02" |
| 22 | 13'44" | 04:11'46" |
| 23 | 12'45" | 04:24'31" |
| 24 | 13'10" | 04:37'41" |
| 25 | 12'47" | 04:50'28" |
| 26 | 12'54" | 05:03'22" |
| 26.3 | 12'51" | 05:06'36" |
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