7.0 km | 01:33:32 | 13:17/km日期: 2016-09-24 22:36 - 卡路里: 379 Cal - 總步數: 5238 - 平均步頻: 56 - 平均步幅: 134 cm - 溫度: 25°C - 濕度: 78%
Pace: 07'32" / 07'39" / 07'35" / 13'22" / 16'31" / 12'22" / 18'07" / 06'30" / 118'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+00'33") | 1001 / 1001 | 145 / 91 |
2 | | 07'37" (+00'39") | 1003 / 2005 | 162 / 80 |
3 | | 07'33" (+00'35") | 1004 / 3010 | 169 / 78 |
4 | | 13'19" (+06'21") | 1003 / 4013 | 25 / 291 |
5 | | 16'29" (+09'31") | 1001 / 5015 | 13 / 455 |
6 | | 12'19" (+05'21") | 1003 / 6018 | 62 / 129 |
7 | | 27'48" (+20'50") | 1015 / 7033 | 9 / 378 |
8 | | 06'58" | 23 / 7057 | 24 / 597 |
9 | | 10'25" (+03'27") | 9 / 7067 | 0 / 0 |
9月累積里程 :
43.98 km MIZUNO Wave Hitogami 2 累積 :
2265.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'39" | 00:15'11" |
3 | 07'35" | 00:22'46" |
4 | 13'22" | 00:36'08" |
5 | 16'31" | 00:52'39" |
6 | 12'22" | 01:05'01" |
7 | 18'07" | 01:23'08" |
8 | 06'30" | 01:29'38" |
7.0 | -4'-2" | 01:33'32" |