8.1 km | 00:56:03 | 06:55/km日期: 2024-10-10 14:55 - 平均心率: 164 - 卡路里: 544 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 76.6
Pace: 07'01" / 06'54" / 06'50" / 06'52" / 06'52" / 13'51" / 07'08" / 06'57" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'13") | 1000 / 1000 |
| 2 | | 06'54" (+00'06") | 1000 / 2000 |
| 3 | | 06'49" (+00'01") | 1000 / 3000 |
| 4 | | 06'52" (+00'04") | 1000 / 4000 |
| 5 | | 06'51" (+00'03") | 1000 / 5000 |
| 6 | | 06'48" | 1000 / 6000 |
| 7 | | 07'07" (+00'19") | 1000 / 7000 |
| 8 | | 06'56" (+00'08") | 1000 / 8000 |
| 9 | | 07'02" (+00'14") | 95 / 8095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 99.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'54" | 00:13'55" |
| 3 | 06'50" | 00:20'45" |
| 4 | 06'52" | 00:27'37" |
| 5 | 06'52" | 00:34'29" |
| 6 | 13'51" | 00:48'20" |
| 7 | 07'08" | 00:55'28" |
| 8 | 06'57" | 01:02'25" |
| 8.1 | 06'56" | 01:03'05" |
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