12.1 km | 01:23:23 | 06:53/km日期: 2016-09-24 08:20 - 地點: 社子河濱 - 天氣: 有点熱 - 卡路里: 675 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'26" / 06'50" / 06'22" / 06'31" / 06'30" / 06'23" / 06'22" / 07'25" / 06'49" / 06'51" / 09'04" / 06'09" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'20") | 1000 / 1000 |
| 2 | | 06'48" (+00'43") | 1004 / 2005 |
| 3 | | 06'22" (+00'17") | 999 / 3004 |
| 4 | | 06'31" (+00'26") | 998 / 4003 |
| 5 | | 06'30" (+00'25") | 999 / 5002 |
| 6 | | 06'18" (+00'13") | 1011 / 6014 |
| 7 | | 06'25" (+00'20") | 991 / 7005 |
| 8 | | 07'25" (+01'20") | 1013 / 8018 |
| 9 | | 06'49" (+00'44") | 998 / 9017 |
| 10 | | 06'48" (+00'43") | 987 / 10005 |
| 11 | | 09'01" (+02'56") | 1016 / 11021 |
| 12 | | 06'05" | 992 / 12013 |
| 13 | | 08'53" (+02'48") | 76 / 12090 |
9月累積里程 :
65.30 km 
Mizuno WaveSpacer 累積 :
657.7 kmAndroid - samsung SM-G935F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'50" | 00:14'16" |
| 3 | 06'22" | 00:20'38" |
| 4 | 06'31" | 00:27'09" |
| 5 | 06'30" | 00:33'39" |
| 6 | 06'23" | 00:40'02" |
| 7 | 06'22" | 00:46'24" |
| 8 | 07'25" | 00:53'49" |
| 9 | 06'49" | 01:00'38" |
| 10 | 06'51" | 01:07'29" |
| 11 | 09'04" | 01:16'33" |
| 12 | 06'09" | 01:22'42" |
| 12.1 | 07'32" | 01:23'23" |
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