10.9 km | 00:55:20 | 05:05/km日期: 2016-09-23 05:18 - 總爬升: 120 m - 卡路里: 713 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'15" / 05'09" / 05'05" / 05'02" / 04'57" / 05'18" / 04'58" / 04'59" / 05'10" / 05'03" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'18") | 990 / 990 |
| 2 | | 05'08" (+00'14") | 1002 / 1993 |
| 3 | | 05'03" (+00'09") | 1005 / 2998 |
| 4 | | 05'01" (+00'07") | 1017 / 4016 |
| 5 | | 05'00" (+00'06") | 1004 / 5021 |
| 6 | | 05'16" (+00'22") | 1000 / 6021 |
| 7 | | 04'54" | 1027 / 7048 |
| 8 | | 05'00" (+00'06") | 996 / 8045 |
| 9 | | 05'11" (+00'17") | 1009 / 9055 |
| 10 | | 05'04" (+00'10") | 997 / 10052 |
| 11 | | 05'11" (+00'17") | 800 / 10853 |
9月累積里程 :
87.09 km 
MIZUNO WAVE SPACER DYAN 累積 :
662.0 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 05'05" | 00:15'29" |
| 4 | 05'02" | 00:20'31" |
| 5 | 04'57" | 00:25'28" |
| 6 | 05'18" | 00:30'46" |
| 7 | 04'58" | 00:35'44" |
| 8 | 04'59" | 00:40'43" |
| 9 | 05'10" | 00:45'53" |
| 10 | 05'03" | 00:50'56" |
| 10.9 | 05'09" | 00:55'20" |
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