13.0 km | 00:57:55 | 04:26/km日期: 2016-09-24 14:56 - 平均心率: 165 - 卡路里: 741 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 51%
Pace: 04'07" / 06'20" / 04'14" / 06'33" / 04'32" / 04'43" / 04'45" / 04'36" / 04'36" / 04'35" / 04'28" / 04'26" / 04'15" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'01") | 1000 / 1000 |
| 2 | | 04'06" | 1000 / 2000 |
| 3 | | 04'12" (+00'06") | 1000 / 3000 |
| 4 | | 04'29" (+00'23") | 1000 / 4000 |
| 5 | | 04'32" (+00'26") | 1000 / 5000 |
| 6 | | 04'43" (+00'37") | 1000 / 6000 |
| 7 | | 04'44" (+00'38") | 1000 / 7000 |
| 8 | | 04'35" (+00'29") | 1000 / 8000 |
| 9 | | 04'36" (+00'30") | 1000 / 9000 |
| 10 | | 04'34" (+00'28") | 1000 / 10000 |
| 11 | | 04'28" (+00'22") | 1000 / 11000 |
| 12 | | 04'25" (+00'19") | 1000 / 12000 |
| 13 | | 04'15" (+00'09") | 1000 / 13000 |
| 14 | | 03'16" | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
157.05 km 
ON running Cloudracer 累積 :
23176.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 06'20" | 00:10'27" |
| 3 | 04'14" | 00:14'41" |
| 4 | 06'33" | 00:21'14" |
| 5 | 04'32" | 00:25'46" |
| 6 | 04'43" | 00:30'29" |
| 7 | 04'45" | 00:35'14" |
| 8 | 04'36" | 00:39'50" |
| 9 | 04'36" | 00:44'26" |
| 10 | 04'35" | 00:49'01" |
| 11 | 04'28" | 00:53'29" |
| 12 | 04'26" | 00:57'55" |
| 13 | 04'15" | 01:02'10" |
| 13.0 | 03'04" | 01:02'13" |
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