10.0 km | 00:54:29 | 05:26/km日期: 2016-09-24 15:42 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 51%
Pace: 05'25" / 05'27" / 05'35" / 05'41" / 05'42" / 05'40" / 05'45" / 05'10" / 05'03" / 04'56" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'29") | 1000 / 1000 |
| 2 | | 05'27" (+00'31") | 1000 / 2000 |
| 3 | | 05'34" (+00'38") | 1000 / 3000 |
| 4 | | 05'40" (+00'44") | 1000 / 4000 |
| 5 | | 05'42" (+00'46") | 1000 / 5000 |
| 6 | | 05'40" (+00'44") | 1000 / 6000 |
| 7 | | 05'44" (+00'48") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'02" (+00'06") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'22" (+00'26") | 13 / 10013 |
9月累積里程 : 216.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'35" | 00:16'27" |
| 4 | 05'41" | 00:22'08" |
| 5 | 05'42" | 00:27'50" |
| 6 | 05'40" | 00:33'30" |
| 7 | 05'45" | 00:39'15" |
| 8 | 05'10" | 00:44'25" |
| 9 | 05'03" | 00:49'28" |
| 10 | 04'56" | 00:54'24" |
| 10.0 | 06'16" | 00:54'29" |
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