8.7 km | 01:21:45 | 09:25/km日期: 2024-10-07 13:07 - 總爬升: 220 m - 卡路里: 468 Cal - 總步數: 11364 - 平均步頻: 139 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 79.4
Pace: 11'09" / 08'24" / 09'03" / 08'51" / 09'12" / 09'23" / 10'44" / 09'14" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'08" (+02'42") | 1001 / 1001 | 120 / 74 |
| 2 | | 08'26" | 1000 / 2001 | 156 / 75 |
| 3 | | 09'03" (+00'37") | 1001 / 3002 | 143 / 77 |
| 4 | | 08'48" (+00'22") | 1000 / 4003 | 147 / 76 |
| 5 | | 09'15" (+00'49") | 1001 / 5004 | 140 / 76 |
| 6 | | 09'27" (+01'01") | 1001 / 6006 | 139 / 75 |
| 7 | | 10'44" (+02'18") | 1000 / 7007 | 122 / 76 |
| 8 | | 09'10" (+00'44") | 1000 / 8007 | 136 / 79 |
| 9 | | 08'30" (+00'04") | 658 / 8666 | 160 / 73 |
10月累積里程 :
896.02 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'09" | 00:11'09" |
| 2 | 08'24" | 00:19'33" |
| 3 | 09'03" | 00:28'36" |
| 4 | 08'51" | 00:37'27" |
| 5 | 09'12" | 00:46'39" |
| 6 | 09'23" | 00:56'02" |
| 7 | 10'44" | 01:06'46" |
| 8 | 09'14" | 01:16'00" |
| 8.7 | 08'37" | 01:21'45" |
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